| | Day 1 | Day 15 |
| 1. Switch Kicks
| 42 46 85 29 9 11 13 36 (18x2) | 47 52 107 43 11.5 18 22 44 (22x2) |
Some of these numbers have completely impressed me and I am so proud of myself for the progress I have made so far. Then there are the switch kicks...they are killer! A Beachbody Facebook Friend told me that if you do them really quick, the momentum helps and you can do more. What I don't get is the one leg is up and as soon as it is down the other is coming up. I always want to do a little hop in between and I think that is what is slowing me down...but there is always Day 36, Day 50 and Day 63!!! Bring it on!
~Monica
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6 comments:
WOW those are great numbers Monica!!! I can't wait until the end of week 2 to take my numbers. I know, the switch kicks KILL me, they slow me down so much! I'm getting better, slowly, but surely-as you are! :)
Thanks Demi! I'd like to see your results considering how much muscle you have. Isn't it crazy to do all that with just a small rest in between?!?
Good luck on your Day 15 Results!
Great work! I can't wait to see my results on Wednesday! In the beginning of the test I remember having so much energy and then by the time the last 3 exercises came I was warn out. I think knowing that you are competing with previous numbers will help and push you even harder!
Lori,
I hope it went great today! You will have to let us know how it went. I always glance at my numbers before beginning each peice so that I can make sure to hit that number. You have what, 30 seconds to rest between? Get a drink, wipe down and glance at your sheet...that way you can quickly set a goal and GO!
John,
Wow! I have to give you props on being so good about keeping all of your numbers. I know you will be proud of your results once the 90 days are up. Keep Pushing Play!
Sooo......how's it going now????? I'm anxious to hear how you're doing!
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