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Thursday, August 13, 2009

Fit Test Day 1 Results, Day 15 Results



Day 1

Day 15

1. Switch Kicks
2. Power Jacks
3. Power Knees
4. Power Jumps
5. Globe Jumps
6. Suicide Jumps
7. Push-Up Jacks
8. Low Plank Oblique

42

46

85

29

9

11

13

36 (18x2)

47

52

107

43

11.5

18

22

44 (22x2)


Some of these numbers have completely impressed me and I am so proud of myself for the progress I have made so far. Then there are the switch kicks...they are killer! A Beachbody Facebook Friend told me that if you do them really quick, the momentum helps and you can do more. What I don't get is the one leg is up and as soon as it is down the other is coming up. I always want to do a little hop in between and I think that is what is slowing me down...but there is always Day 36, Day 50 and Day 63!!! Bring it on!

~Monica


Posted by at 9:35 PM
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6 comments:

  1. WOW those are great numbers Monica!!! I can't wait until the end of week 2 to take my numbers. I know, the switch kicks KILL me, they slow me down so much! I'm getting better, slowly, but surely-as you are! :)
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  2. Thanks Demi! I'd like to see your results considering how much muscle you have. Isn't it crazy to do all that with just a small rest in between?!?
    Good luck on your Day 15 Results!
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  3. Great work! I can't wait to see my results on Wednesday! In the beginning of the test I remember having so much energy and then by the time the last 3 exercises came I was warn out. I think knowing that you are competing with previous numbers will help and push you even harder!
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  4. Lori,
    I hope it went great today! You will have to let us know how it went. I always glance at my numbers before beginning each peice so that I can make sure to hit that number. You have what, 30 seconds to rest between? Get a drink, wipe down and glance at your sheet...that way you can quickly set a goal and GO!
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  5. John,

    Wow! I have to give you props on being so good about keeping all of your numbers. I know you will be proud of your results once the 90 days are up. Keep Pushing Play!
    ReplyDelete
  6. Sooo......how's it going now????? I'm anxious to hear how you're doing!
    ReplyDelete

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