Comments on Tough Fitness: Thanks for the motivation

Thanks Jay...its so simple. I'm going to put a ca...

2009-04-30T09:04:00.000-05:00

Thanks Jay...its so simple. I'm going to put a case of Protein bars and some raw almonds in my desk drawer. I also figure a few cans of healthy choice soup couldn't hurt. They won't spoil and will always be there for a quick bite to eat.

Thanks guys. Oh, and Annie, toss out the ice cream!!!

Hey John, I've been struggling with my diet too bu...

2009-04-29T19:16:00.000-05:00

Hey John,
I've been struggling with my diet too but for different reasons than you... i just LOVE ice cream! We have less than a carton left at home and after that... no more in the house! Anyway, it seems like you know what the problem is so you can fix it. Like Jay said, protein bars, nuts, even pack some fruits or veggies you can handle raw. Yes once a day is not bad... but do you want McDonalds as much as you want healthy body?

Box or two of Protein Bars at the office & a b...

2009-04-29T11:41:00.000-05:00

Box or two of Protein Bars at the office & a bag of nuts... no more excuses. I do not know if I mean that in a gentle way. Bring IT