<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6546055742543922270.post485170821052191363..comments</id><updated>2010-04-21T11:07:39.324-05:00</updated><category term='chest'/><category term='home made'/><category term='CrossFit'/><category term='back'/><category term='Fit Test'/><category term='power blocks'/><category term='Stretch'/><category term='Pullup'/><category term='Amazon.com'/><category term='PFT'/><category term='chest and back'/><category term='F'/><category term='chalene johnson'/><category term='P90X. Pull-up Bar'/><category term='graduate'/><category term='supplements'/><category term='pull ups'/><category term='beer belly'/><category term='squats'/><category term='tony horton'/><category term='motivation'/><category term='splenda'/><category term='kenpo'/><category term='Before Photos'/><category term='caffeine'/><category term='Pull-up'/><category term='Mark Sisson'/><category term='beachbody coach'/><category term='shoulders'/><category term='Pure Cardio'/><category term='chalean extreme'/><category term='what to expect'/><category term='Cardio'/><category term='Fatty'/><category term='body fat'/><category term='Grammy&apos;s'/><category term='wager'/><category term='beachbody'/><category term='Ab Jam'/><category term='p90X'/><category term='birthday'/><category term='Insanity'/><category term='Amazon Prime'/><category term='vlogging'/><category term='e-mealz'/><category term='Shawn T'/><category term='Pullup Bar'/><category term='Quitting'/><category term='complete'/><category term='injury'/><category term='Bodybugg'/><category term='plyometrics'/><category term='Athlete'/><category term='weighlifting'/><category term='calorie counting'/><category term='Yoga'/><category term='Mark Briggs'/><category term='Goals'/><category term='bring it'/><category term='Loseit. Fitness'/><category term='CrossFit.'/><category term='Sheryl Crow'/><category term='USAFA'/><category term='diet'/><category term='yardwork'/><category term='Dan Gregart'/><category term='Biggest Loser'/><category term='Failure'/><category term='Primal Blueprint'/><category term='arms'/><category term='Cardio Abs'/><category term='push ups'/><category term='coach'/><category term='Chicago Marathon'/><category term='smoking'/><category term='quitting smoking'/><category term='Paleo Diet'/><category term='turbo jam'/><category term='shakes'/><category term='closet'/><category term='fitness'/><category term='Shaun T'/><category term='Hot Chicks'/><category term='Double-unders'/><title type='text'>Comments on Tough Fitness: A confession</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.toughfitness.com/feeds/485170821052191363/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default'/><link rel='alternate' type='text/html' href='http://www.toughfitness.com/2010/04/confession.html'/><author><name>John</name><uri>http://www.blogger.com/profile/13867646766173472988</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/-CL9lAqJIwKE/Tdf57H0KLpI/AAAAAAAAAxQ/8OmJn03KK-M/s220/IMG_0120.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>5</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-6546055742543922270.post-7497418751236510125</id><published>2010-04-21T11:07:39.318-05:00</published><updated>2010-04-21T11:07:39.318-05:00</updated><title type='text'>Get back on your horse, John. You have way more vi...</title><content type='html'>Get back on your horse, John. You have way more virtual support than you can imagine! Don&amp;#39;t look back. It&amp;#39;s a waste of time. Look ahead!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/7497418751236510125'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/7497418751236510125'/><link rel='alternate' type='text/html' href='http://www.toughfitness.com/2010/04/confession.html?showComment=1271866059318#c7497418751236510125' title=''/><author><name>Theresa</name><uri>http://www.blogger.com/profile/03954042303381208197</uri><email>noreply@blogger.com</email><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='OpenSocialUserId' value='16860694472102446749'/><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://1.bp.blogspot.com/_Zgj6gUpdTdI/Sx6nn6v51YI/AAAAAAAAAJM/fUSsoCEkEzk/S220/melogo.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.toughfitness.com/2010/04/confession.html' ref='tag:blogger.com,1999:blog-6546055742543922270.post-485170821052191363' source='http://www.blogger.com/feeds/6546055742543922270/posts/default/485170821052191363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-378453916'/></entry><entry><id>tag:blogger.com,1999:blog-6546055742543922270.post-5481061616336485117</id><published>2010-04-20T14:42:55.113-05:00</published><updated>2010-04-20T14:42:55.113-05:00</updated><title type='text'>Get back to it John. Everybody has setbacks. What ...</title><content type='html'>Get back to it John. Everybody has setbacks. What is important is that you&amp;#39;ve making yourself accountable, you have taken inventory of where you are now, and are getting back on track to where you want to be. Semper fidelis. Out!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/5481061616336485117'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/5481061616336485117'/><link rel='alternate' type='text/html' href='http://www.toughfitness.com/2010/04/confession.html?showComment=1271792575113#c5481061616336485117' title=''/><author><name>mcantelon</name><uri>http://www.blogger.com/profile/14155583168744508034</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.toughfitness.com/2010/04/confession.html' ref='tag:blogger.com,1999:blog-6546055742543922270.post-485170821052191363' source='http://www.blogger.com/feeds/6546055742543922270/posts/default/485170821052191363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1276196441'/></entry><entry><id>tag:blogger.com,1999:blog-6546055742543922270.post-7958975645824104085</id><published>2010-04-20T14:38:31.678-05:00</published><updated>2010-04-20T14:38:31.678-05:00</updated><title type='text'></title><content type='html'>This comment has been removed by the author.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/7958975645824104085'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/7958975645824104085'/><author><name>mcantelon</name><uri>http://www.blogger.com/profile/14155583168744508034</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.toughfitness.com/2010/04/confession.html' ref='tag:blogger.com,1999:blog-6546055742543922270.post-485170821052191363' source='http://www.blogger.com/feeds/6546055742543922270/posts/default/485170821052191363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.contentRemoved' value='true'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-1276196441'/></entry><entry><id>tag:blogger.com,1999:blog-6546055742543922270.post-801706141614304547</id><published>2010-04-20T12:31:32.557-05:00</published><updated>2010-04-20T12:31:32.557-05:00</updated><title type='text'>Says the anonymous poster...

I&amp;#39;m not asking f...</title><content type='html'>Says the anonymous poster...&lt;br /&gt;&lt;br /&gt;I&amp;#39;m not asking for sympathy, just being honest.  Life happens and sometimes priorities get jumbled up.  That&amp;#39;s life.</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/801706141614304547'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/801706141614304547'/><link rel='alternate' type='text/html' href='http://www.toughfitness.com/2010/04/confession.html?showComment=1271784692557#c801706141614304547' title=''/><author><name>John</name><uri>http://www.blogger.com/profile/13867646766173472988</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/_b9TScCsaQvg/SX9eqUgl0EI/AAAAAAAAAhY/SJm95cbfKk0/S220/johngreatstirrupcay.jpg'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.toughfitness.com/2010/04/confession.html' ref='tag:blogger.com,1999:blog-6546055742543922270.post-485170821052191363' source='http://www.blogger.com/feeds/6546055742543922270/posts/default/485170821052191363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-93104552'/></entry><entry><id>tag:blogger.com,1999:blog-6546055742543922270.post-1421618027453935503</id><published>2010-04-20T12:25:43.555-05:00</published><updated>2010-04-20T12:25:43.555-05:00</updated><title type='text'>John,

Do you think you are the only one who has h...</title><content type='html'>John,&lt;br /&gt;&lt;br /&gt;Do you think you are the only one who has had a difficult time?  Time to suck it up and take responsibility for yourself.  All I hear is a bunch of whining when what you should be doing is taking the bull by the horns and prove you are the man you claim to be!&lt;br /&gt;&lt;br /&gt;Workouts don&amp;#39;t care if you are sick, out of work, or can&amp;#39;t manage your lifestyle.  If you think you&amp;#39;ll find a shoulder to cry on here, then you are dead wrong.&lt;br /&gt;&lt;br /&gt;Snap out of it Holmes!!!</content><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/1421618027453935503'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/485170821052191363/comments/default/1421618027453935503'/><link rel='alternate' type='text/html' href='http://www.toughfitness.com/2010/04/confession.html?showComment=1271784343555#c1421618027453935503' title=''/><author><name>Anonymous</name><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img1.blogblog.com/img/blank.gif'/></author><thr:in-reply-to xmlns:thr='http://purl.org/syndication/thread/1.0' href='http://www.toughfitness.com/2010/04/confession.html' ref='tag:blogger.com,1999:blog-6546055742543922270.post-485170821052191363' source='http://www.blogger.com/feeds/6546055742543922270/posts/default/485170821052191363' type='text/html'/><gd:extendedProperty xmlns:gd='http://schemas.google.com/g/2005' name='blogger.itemClass' value='pid-175053680'/></entry></feed>
