<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/'><id>tag:blogger.com,1999:blog-6546055742543922270.post8413324923747449426..comments</id><updated>2012-02-24T04:21:13.891-06:00</updated><category term='chest'/><category term='home made'/><category term='CrossFit'/><category term='back'/><category term='Fit Test'/><category term='power blocks'/><category term='Stretch'/><category term='Pullup'/><category term='Amazon.com'/><category term='PFT'/><category term='chest and back'/><category term='F'/><category term='chalene johnson'/><category term='P90X. Pull-up Bar'/><category term='graduate'/><category term='supplements'/><category term='pull ups'/><category term='beer belly'/><category term='squats'/><category term='tony horton'/><category term='motivation'/><category term='splenda'/><category term='kenpo'/><category term='Before Photos'/><category term='caffeine'/><category term='Pull-up'/><category term='Mark Sisson'/><category term='beachbody coach'/><category term='shoulders'/><category term='Pure Cardio'/><category term='chalean extreme'/><category term='what to expect'/><category term='Cardio'/><category term='Fatty'/><category term='body fat'/><category term='Grammy&apos;s'/><category term='wager'/><category term='beachbody'/><category term='Ab Jam'/><category term='p90X'/><category term='birthday'/><category term='Insanity'/><category term='Amazon Prime'/><category term='vlogging'/><category term='e-mealz'/><category term='Shawn T'/><category term='Pullup Bar'/><category term='Quitting'/><category term='complete'/><category term='injury'/><category term='Bodybugg'/><category term='plyometrics'/><category term='Athlete'/><category term='weighlifting'/><category term='calorie counting'/><category term='Yoga'/><category term='Mark Briggs'/><category term='Goals'/><category term='bring it'/><category term='Loseit. Fitness'/><category term='CrossFit.'/><category term='Sheryl Crow'/><category term='USAFA'/><category term='diet'/><category term='yardwork'/><category term='Dan Gregart'/><category term='Biggest Loser'/><category term='Failure'/><category term='Primal Blueprint'/><category term='arms'/><category term='Cardio Abs'/><category term='push ups'/><category term='coach'/><category term='Chicago Marathon'/><category term='smoking'/><category term='quitting smoking'/><category term='Paleo Diet'/><category term='turbo jam'/><category term='shakes'/><category term='closet'/><category term='fitness'/><category term='Shaun T'/><category term='Hot Chicks'/><category term='Double-unders'/><title type='text'>Comments on Tough Fitness: WOD: 11-03-2011</title><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://www.toughfitness.com/feeds/8413324923747449426/comments/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/6546055742543922270/8413324923747449426/comments/default'/><link rel='alternate' type='text/html' href='http://www.toughfitness.com/2011/11/wod-11-03-20.html'/><author><name>John</name><uri>http://www.blogger.com/profile/13867646766173472988</uri><email>noreply@blogger.com</email><gd:image xmlns:gd='http://schemas.google.com/g/2005' rel='http://schemas.google.com/g/2005#thumbnail' width='24' height='32' src='http://4.bp.blogspot.com/-CL9lAqJIwKE/Tdf57H0KLpI/AAAAAAAAAxQ/8OmJn03KK-M/s220/IMG_0120.jpg'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>0</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>25</openSearch:itemsPerPage></feed>
